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The contents of this website should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. By viewing this website you are voluntarily participating and any use of the information on this website is strictly at your own risk. Sara Zambrotti and Zamba's health and Fitness will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.